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Happy Birthday

Thank you! It has helped me so much! 🙌🏼 I take it with Ashwaganda and Lemon balm and the three have saved my life from severe depression and anxiety after losing both my mom and my husband

It doesn't work like that, but other way around. Those who are healthy are optimistic and becouse they are healthy they live longer and those who have bad health are pesimistic, which is rational behavior and shludnt even be called pesimistic and optimistic.

Happy Birthday Doc.

You look amazing, Dr. Douillard! Happy upcoming birthday. To many healthy & happy more years! You are a blessing to us all. 🎉🤗🙏🏻❤️

Is flax oil good for you?

I wonder your thoughts on people's use of supplements like EPA/DHA .Do these go rancid too ?

Michael!

John Douillard, amazing content keep up the good content

As a Trinidadian I grew up with ghee in our roti (buss up shot), we also added it to parasad and if we were short on butter we pulled out that green tin Anchor Cow Brand Pure Ghee! I always have one in my house since it makes the most authentic roti, but I’m adding it to all my cooking now.

What do you think of doctors and healthcare providers saying that tomatoes, eggplant, bell peppers, beans, lentils have lectins and these lectins cause you to have a leaky gut because they destroy the lining of the intestines? I am having gut issues and always ate every vegetables but since this episode of food poisoning I have been struggling with my gut, I was told my gut was leaky and I stopped eating all these foods. I truly miss them. I’m not better.

I was trying to have kefir but I get a lot of pain when I have it so I was trying to have fermented foods I have to say the taste is not my favorite. (Not trying to be difficult) but is there other ways to get more good bacteria in my gut. Thank you🙏🏻

Very insightful info!! Thank you!!

Ayurveda uses poisonous/toxic plants to treat a body in a state of imbalance FROM eating plants. EDIT: you can't make it make sense. RAW HIGH FAT carnivore works .

Huh... I chew gum with xylitol should I stop

Wow i bet that was a good feeling 😊

Thank you for giving ayurveda the credit it deserves unlike people like Dr. Berg who clearly derives the inspiration for many of his videos from eastern medicine. You have a sattvic mindset, which is why youre able to connect the dots between western research & ayurvedic wisdom . Keep up the great work!

Indians have been using ghee for thousands of years as food and also used in ayurvedic medicines.

Totally 💯 agree thanks for sharing

I've used chyawanprash many, many times with great results. I've never eaten an entire jar. I wouldn't mind feeling 10 years younger.

How do i breathe through my nose while im sleeping..im sure i breathe through my mouth

In my 60's. Never used sunscreen. During my college years I collated all the research for the major companies that were designing the sunscreen products (and other skin care products). As in animal testing. I had to input: animals going blind, tumors, nervous system disorders, heart issues, etc etc. had to input all the horrible data. Things that they compartmentalize now. Decided to NEVER USE any of their products. Most of my family that said I was crazy have had at the very least minor skin cancer scares. Side note... They knew that these products caused more problems than they solved for decades. Enjoy your sunscreen. 😉👍

💰$$

I knew you were going to say that. Okay.

One minute it helps with the cavities the next it helps with carcinogens….🙄😟

A room temperature smoothie? Like this comment if you find this appealing, curious on how many people do or would do this

I'd love to try allulose, but it's very hard to find and quite expensive. So far, I've had no major issues w xylitol and erythritol (I have no colon, so idk if thst makes a difference), but I'd prefer monk fruit on its own, unfortunately it's mostly found w erythritol.

I wonder if this is because the sugars kill off bacteria in saliva that are responsible for nitric oxide production. diminished nitric oxide could impact clotting factors long after xylitol has exited the body xylitol is a wood alcohol, which probably explains its antibacterial properties, as it would keep infections of the woody material from spreading. Some hunter gatherer cultures chew on wood to clean their teeth, I wonder if they use xylitol rich tree species.

I wonder if this is because the sugars kill off bacteria in saliva that are responsible for nitric oxide production. diminished nitric oxide could impact clotting factors long after xylitol has exited the body

Doesn't surprise me to learn about this. When I first bought erythritol and tried it in my cooking, I noticed it increased my heart rate and I didn't feel great with it, so I stopped consuming it. Of course I get dismissed by the keto/low carb crowd when I later shared my experience. I personally have concern about the way they are produced which is generally from gmo corn and through hydrogenation process and therefor in my view is a potential concern for residues of unwanted contaminants. I have come to understand proper digestion is key to optimal energy metabolism. I simply think in this case sugar alcohol isn't optimal for digestive health in general, because good digestive health or not, too much will cause bloating and loose stool, this can be disruption to your microbiome and interfering with nutrient absorption. As for the taste of sweetness, no I don't think it should be demonized. I no longer have a negative view of sugar/carb within the context of a whole foods diet, mainly fruits, and sometimes honey and maple syrup as sweetener as you mentioned.

I have read that for mist people, you should wait 15 minutes. It said to wait 30 minutes if you have diabetes. I am not sure.

What about if the person has advanced kidney disease. How can they accomplish a higher protein intake without causing more kidney damage?

Wow I'm buying this when I get paid

Cool

How many times to do or how long in minutes for optimal results?

I also have tmj syndrome 😅

How can you chew them I got this mastic gum from Amazon and I almost broke my tooth and jaw it’s un chewable which brand you have😮

Thank you!

Thank you!🙏😊

Good ayurvedic medicine

Very good this madicine and ayurveda

I was listening like it was the 1st day in a 4 credit course 🤣 Thank you Sir

Just google plantsurge

Can't find the"description below"

Genius! Thank you

So good information. Will check out the article as well

Don't do whilst driving

Makes sense, good to know.

youtube.com/@theindianayurveda739?si=JWPBn-JlMyJLZWTA

You have to contact the Indian Ayurveda