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John Douillard
США
Добавлен 16 фев 2008
linktr.ee/lifespa
Creator of LifeSpa.com where #Ayurveda meets modern science. Author of 7 books and teaching Ayurvedic wisdom for 38 years.
Creator of LifeSpa.com where #Ayurveda meets modern science. Author of 7 books and teaching Ayurvedic wisdom for 38 years.
Cheers to 68 Years: Here's How Dr. John Stays Healthy | Dr. John Douillard's LifeSpa
Cheers to 68 Years: Here's How Dr. John Stays Healthy | Dr. John Douillard's LifeSpa
Read the associated article: lifespa.com/health-topics/aging-longevity/68-years-how-dr-john-stays-healthy
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Learn more about Ayurveda: lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
Dr. John turns 68 this month! Find out what’s included in his daily routine to maintain lifelong health. Explore his personal tips, research-backed practices, and Ayurvedic routines that support his vibrant and active lifestyle. Learn how to maintain your energy,...
Read the associated article: lifespa.com/health-topics/aging-longevity/68-years-how-dr-john-stays-healthy
Sign up for our free weekly video newsletter: lifespa.com/newsletter-signup
Like us on Facebook: dr.douillard
Follow us on Instagram: lifespa
Learn more about Ayurveda: lifespa.com/about-lifespa/ayurveda/what-is-ayurveda/
Dr. John turns 68 this month! Find out what’s included in his daily routine to maintain lifelong health. Explore his personal tips, research-backed practices, and Ayurvedic routines that support his vibrant and active lifestyle. Learn how to maintain your energy,...
Просмотров: 51
Видео
Are Sugar Alcohols Safe? | Dr. John Douillard's LifeSpa
Просмотров 28514 часов назад
Are Sugar Alcohols Safe? | Dr. John Douillard's LifeSpa Read the associated article: lifespa.com/health-topics/weight-management/are-sugar-alcohols-safe Sign up for our free weekly video newsletter: lifespa.com/newsletter-signup Like us on Facebook: dr.douillard Follow us on Instagram: lifespa Learn more about Ayurveda: lifespa.com/about-lifespa/ayurveda/what-is-ayurv...
Natto: Japanese Superfood for Heart, Gut, + Brain Health | Dr. John Douillard's LifeSpa
Просмотров 360День назад
Natto: Japanese Superfood for Heart, Gut, Brain Health | Dr. John Douillard's LifeSpa Read the associated article: lifespa.com/herbs-supplements/vitamins-minerals/natto-superfood-heart-gut-brain-health Sign up for our free weekly video newsletter: lifespa.com/newsletter-signup Like us on Facebook: dr.douillard Follow us on Instagram: lifespa Learn more about Ayurveda:...
What is Hydrogen Water? With Dr. Paul Barattiero | Dr. John Douillard's LifeSpa
Просмотров 96814 дней назад
What is Hydrogen Water? With Dr. Paul Barattiero | Dr. John Douillard's LifeSpa
Ayurveda and Adrenal Fatigue | Dr. John Douillard's LifeSpa
Просмотров 47928 дней назад
Ayurveda and Adrenal Fatigue | Dr. John Douillard's LifeSpa
Take the lymph quiz at LifeSpa.com or in link in bio. #johndouillard #lifespa
Просмотров 210Месяц назад
Take the lymph quiz at LifeSpa.com or in link in bio. #johndouillard #lifespa
Shatavari: Health Benefits of Ayurveda’s Sacred Reproductive Tonic | Dr. John Douillard's LifeSpa
Просмотров 393Месяц назад
Shatavari: Health Benefits of Ayurveda’s Sacred Reproductive Tonic | Dr. John Douillard's LifeSpa
The Healing Power of Ashwagandha | Dr. John Douillard's LifeSpa
Просмотров 728Месяц назад
The Healing Power of Ashwagandha | Dr. John Douillard's LifeSpa
Are Your Herbs Safe? | Dr. John Douillard's LifeSpa
Просмотров 248Месяц назад
Are Your Herbs Safe? | Dr. John Douillard's LifeSpa
The Power of Organic Peels | Dr. John Douillard's LifeSpa
Просмотров 418Месяц назад
The Power of Organic Peels | Dr. John Douillard's LifeSpa
Do You Have a Leaky Gut? | Dr. John Douillard's LifeSpa
Просмотров 5992 месяца назад
Do You Have a Leaky Gut? | Dr. John Douillard's LifeSpa
Nutrient Combining: An Ancient Practice, Now Backed by Science | Dr. John Douillard's LifeSpa
Просмотров 6602 месяца назад
Nutrient Combining: An Ancient Practice, Now Backed by Science | Dr. John Douillard's LifeSpa
Kundalini Yoga with Jai Dev Singh | Dr. John Douillard's LifeSpa
Просмотров 4642 месяца назад
Kundalini Yoga with Jai Dev Singh | Dr. John Douillard's LifeSpa
How to detox your brain? \rShop Nasya Oil at Store.LifeSpa.com. #johndouillard #lifespa #ayurveda
Просмотров 3592 месяца назад
How to detox your brain? \rShop Nasya Oil at Store.LifeSpa.com. #johndouillard #lifespa #ayurveda
The Best Ayurvedic Body Butter + Clean Skincare | Dr. John Douillard's LifeSpa
Просмотров 3102 месяца назад
The Best Ayurvedic Body Butter Clean Skincare | Dr. John Douillard's LifeSpa
Risks and Reels: Social Media, Our Children, + Mental Health | Dr. John Douillard's LifeSpa
Просмотров 1682 месяца назад
Risks and Reels: Social Media, Our Children, Mental Health | Dr. John Douillard's LifeSpa
The (Ozempic-Like) Ayurvedic Diet for Boosting GLP-1 | Dr. John Douillard's LifeSpa
Просмотров 6583 месяца назад
The (Ozempic-Like) Ayurvedic Diet for Boosting GLP-1 | Dr. John Douillard's LifeSpa
The Carnivore Diet: Pros, Cons, + The Ayurvedic Perspective | Dr. John Douillard's LifeSpa
Просмотров 9013 месяца назад
The Carnivore Diet: Pros, Cons, The Ayurvedic Perspective | Dr. John Douillard's LifeSpa
Benefits of Coherent Water with Mario Brainović, Part 2 | Dr. John Douillard's LifeSpa
Просмотров 9043 месяца назад
Benefits of Coherent Water with Mario Brainović, Part 2 | Dr. John Douillard's LifeSpa
Best remedies for breast health. Learn more at LifeSpa.com or in the link in bio. #johndouillard
Просмотров 2693 месяца назад
Best remedies for breast health. Learn more at LifeSpa.com or in the link in bio. #johndouillard
Figure out your heartburn. \rShop COOL DIGEST at store.lifespa.com\r#johndouillard #ayurveda
Просмотров 2413 месяца назад
Figure out your heartburn. \rShop COOL DIGEST at store.lifespa.com\r#johndouillard #ayurveda
Eat Your Orange Peels! Here's Why | Dr. John Douillard's LifeSpa
Просмотров 7983 месяца назад
Eat Your Orange Peels! Here's Why | Dr. John Douillard's LifeSpa
Lateral Breathing: Lower Lung Training for Longevity | Dr. John Douillard's LifeSpa
Просмотров 8204 месяца назад
Lateral Breathing: Lower Lung Training for Longevity | Dr. John Douillard's LifeSpa
Reasons to Chew Mastic Gum: A Discussion with Logan Wright | Dr. John Douillard's LifeSpa
Просмотров 9864 месяца назад
Reasons to Chew Mastic Gum: A Discussion with Logan Wright | Dr. John Douillard's LifeSpa
Nasya, Pranayama, and the Science of Brain Lymph | Dr. John Douillard's LifeSpa
Просмотров 7544 месяца назад
Nasya, Pranayama, and the Science of Brain Lymph | Dr. John Douillard's LifeSpa
Newly Discovered Super-Fat in Ghee | Dr. John Douillard's LifeSpa
Просмотров 48 тыс.5 месяцев назад
Newly Discovered Super-Fat in Ghee | Dr. John Douillard's LifeSpa
Pulse Diagnosis: Learning Ayurveda and Self-Healing | Dr. John Douillard's LifeSpa
Просмотров 6935 месяцев назад
Pulse Diagnosis: Learning Ayurveda and Self-Healing | Dr. John Douillard's LifeSpa
Ancient Whole Grains to the Rescue | Dr. John Douillard's LifeSpa
Просмотров 4205 месяцев назад
Ancient Whole Grains to the Rescue | Dr. John Douillard's LifeSpa
Interoception: The Language of the Soul and Emotional Stability | Dr. John Douillard's LifeSpa
Просмотров 5106 месяцев назад
Interoception: The Language of the Soul and Emotional Stability | Dr. John Douillard's LifeSpa
Strengthen Your Diaphragm for Better Health | Dr. John Douillard's LifeSpa
Просмотров 1,1 тыс.6 месяцев назад
Strengthen Your Diaphragm for Better Health | Dr. John Douillard's LifeSpa
Happy Birthday
Thank you! It has helped me so much! 🙌🏼 I take it with Ashwaganda and Lemon balm and the three have saved my life from severe depression and anxiety after losing both my mom and my husband
It doesn't work like that, but other way around. Those who are healthy are optimistic and becouse they are healthy they live longer and those who have bad health are pesimistic, which is rational behavior and shludnt even be called pesimistic and optimistic.
Happy Birthday Doc.
You look amazing, Dr. Douillard! Happy upcoming birthday. To many healthy & happy more years! You are a blessing to us all. 🎉🤗🙏🏻❤️
Is flax oil good for you?
I wonder your thoughts on people's use of supplements like EPA/DHA .Do these go rancid too ?
Michael!
John Douillard, amazing content keep up the good content
As a Trinidadian I grew up with ghee in our roti (buss up shot), we also added it to parasad and if we were short on butter we pulled out that green tin Anchor Cow Brand Pure Ghee! I always have one in my house since it makes the most authentic roti, but I’m adding it to all my cooking now.
What do you think of doctors and healthcare providers saying that tomatoes, eggplant, bell peppers, beans, lentils have lectins and these lectins cause you to have a leaky gut because they destroy the lining of the intestines? I am having gut issues and always ate every vegetables but since this episode of food poisoning I have been struggling with my gut, I was told my gut was leaky and I stopped eating all these foods. I truly miss them. I’m not better.
I was trying to have kefir but I get a lot of pain when I have it so I was trying to have fermented foods I have to say the taste is not my favorite. (Not trying to be difficult) but is there other ways to get more good bacteria in my gut. Thank you🙏🏻
Very insightful info!! Thank you!!
Ayurveda uses poisonous/toxic plants to treat a body in a state of imbalance FROM eating plants. EDIT: you can't make it make sense. RAW HIGH FAT carnivore works .
Huh... I chew gum with xylitol should I stop
Wow i bet that was a good feeling 😊
Thank you for giving ayurveda the credit it deserves unlike people like Dr. Berg who clearly derives the inspiration for many of his videos from eastern medicine. You have a sattvic mindset, which is why youre able to connect the dots between western research & ayurvedic wisdom . Keep up the great work!
Indians have been using ghee for thousands of years as food and also used in ayurvedic medicines.
Totally 💯 agree thanks for sharing
I've used chyawanprash many, many times with great results. I've never eaten an entire jar. I wouldn't mind feeling 10 years younger.
How do i breathe through my nose while im sleeping..im sure i breathe through my mouth
In my 60's. Never used sunscreen. During my college years I collated all the research for the major companies that were designing the sunscreen products (and other skin care products). As in animal testing. I had to input: animals going blind, tumors, nervous system disorders, heart issues, etc etc. had to input all the horrible data. Things that they compartmentalize now. Decided to NEVER USE any of their products. Most of my family that said I was crazy have had at the very least minor skin cancer scares. Side note... They knew that these products caused more problems than they solved for decades. Enjoy your sunscreen. 😉👍
💰$$
I knew you were going to say that. Okay.
One minute it helps with the cavities the next it helps with carcinogens….🙄😟
A room temperature smoothie? Like this comment if you find this appealing, curious on how many people do or would do this
I'd love to try allulose, but it's very hard to find and quite expensive. So far, I've had no major issues w xylitol and erythritol (I have no colon, so idk if thst makes a difference), but I'd prefer monk fruit on its own, unfortunately it's mostly found w erythritol.
I wonder if this is because the sugars kill off bacteria in saliva that are responsible for nitric oxide production. diminished nitric oxide could impact clotting factors long after xylitol has exited the body xylitol is a wood alcohol, which probably explains its antibacterial properties, as it would keep infections of the woody material from spreading. Some hunter gatherer cultures chew on wood to clean their teeth, I wonder if they use xylitol rich tree species.
I wonder if this is because the sugars kill off bacteria in saliva that are responsible for nitric oxide production. diminished nitric oxide could impact clotting factors long after xylitol has exited the body
Doesn't surprise me to learn about this. When I first bought erythritol and tried it in my cooking, I noticed it increased my heart rate and I didn't feel great with it, so I stopped consuming it. Of course I get dismissed by the keto/low carb crowd when I later shared my experience. I personally have concern about the way they are produced which is generally from gmo corn and through hydrogenation process and therefor in my view is a potential concern for residues of unwanted contaminants. I have come to understand proper digestion is key to optimal energy metabolism. I simply think in this case sugar alcohol isn't optimal for digestive health in general, because good digestive health or not, too much will cause bloating and loose stool, this can be disruption to your microbiome and interfering with nutrient absorption. As for the taste of sweetness, no I don't think it should be demonized. I no longer have a negative view of sugar/carb within the context of a whole foods diet, mainly fruits, and sometimes honey and maple syrup as sweetener as you mentioned.
I have read that for mist people, you should wait 15 minutes. It said to wait 30 minutes if you have diabetes. I am not sure.
What about if the person has advanced kidney disease. How can they accomplish a higher protein intake without causing more kidney damage?
Wow I'm buying this when I get paid
Cool
How many times to do or how long in minutes for optimal results?
I also have tmj syndrome 😅
How can you chew them I got this mastic gum from Amazon and I almost broke my tooth and jaw it’s un chewable which brand you have😮
Thank you!
Thank you!🙏😊
Good ayurvedic medicine
Very good this madicine and ayurveda
I was listening like it was the 1st day in a 4 credit course 🤣 Thank you Sir
Just google plantsurge
Can't find the"description below"
Genius! Thank you
So good information. Will check out the article as well
Don't do whilst driving
Makes sense, good to know.
youtube.com/@theindianayurveda739?si=JWPBn-JlMyJLZWTA
You have to contact the Indian Ayurveda